Training and Coaching Tips * The SFFA Rebaseball Experience
Why Batting Accuracy is a Game Changer Consistent contact isn’t just about looking sharp at the plate it’s about results. When you’re making contact pitch after pitch, you give your team chances. Singles become runs. Weak ground balls turn into tough outs. And strikeouts? They drop. Accuracy at the plate directly fuels a better batting […]
Why the Mental Game Matters in 2026 Elite level baseball is no longer just about who throws the hardest or hits the farthest. At the highest levels of the sport, physical talent is a given. It’s the mental discipline, preparation, and resilience that separate good players from great ones. The Pressure Is Constant Baseball at
Why Strength Still Wins in 2026 Baseball in 2026 isn’t the slow burn game it once was. It’s fast, explosive, and unforgiving and raw athleticism is the price of entry. On every level, players are quicker to first, harder on the pitch, and more violent through the zone. Strength isn’t optional anymore it’s foundational. What’s
Strip It Down: What Accuracy and Control Really Mean Pitching around the zone is like flirting with the strike zone you’re close enough to tempt swings, but not precise enough to trust. A lot of guys live here. It keeps hitters off balance, sure, but it doesn’t last. Eventually, missed spots add up to walks,
Build a Solid Stance as Your Foundation Before you think about swinging for the fences, start with your stance. Feet should be shoulder width apart this gives you a stable base to hit from and lets you adjust quickly to different pitch locations. Too wide, and you’re locked in. Too narrow, and you’re off balance.
Tee Work for Better Contact Building great hitters starts with the basics and few drills are as effective or essential as tee work. This controllable, low stress drill lets young players repeat mechanics until muscle memory kicks in, which is crucial for long term development. Why Tee Work Matters Rather than reacting to moving pitches,
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